Contacting South Mountain Runners

Our primary means of online communication is the SOMRunners Google Group. It is a low-traffic list. To sign up, visit the Google Group and follow the instructions.

If that doesn't work for you, you are welcome to use this form to compose a message to SMRC:

Because bots have been mercilessly abusing this form, we have to ask you to answer this to ensure you are a human. Question: if you run exactly four miles in exactly thirty-six minutes, what is your average pace per mile? Write your answer in standard m:ss format.