run | roads
Saturday mornings at 6:30 a.m. we start at Flood's Hill in South Orange, then make our way over to the track known as Underhill Field, getting there around 6:45. We run a few laps until about 7:00 am to give others a chance to join us, then we head out to the roads, following no particular fixed route. People peel off and go home when they please.
The pace ranges from about 8:45 to 9:15 minutes/mile. If this is too fast for you, you should post a note on our Google email list to organize a slower pace group.